Mustard Seeds are used to make Sauce, Paste that are used in preparation of various sandwiches and barbecue dishes.
Mustard Seeds adds great taste to vegetable dishes and curries with pleasing aroma.
They are also used in salad dressings and pickles.
Benefits:
Mustard Seeds helps in digestion.
Mustard Seeds are great source of B-complex Vitamins which are required for functioning of nervous system and regulating body metabolism.
Calcium, manganese, copper, iron, and zinc are some of the minerals that are concentrated in Mustard Seeds.
Regular consumption of mustard can control Asthma, helps to lose weight, can slow ageing, lower cholesterol, stimulates hair growth and improves immunity.
Mustard paste helps to relieve arthritic and muscle pain.
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